HOW TO | Insert The Cup (Diva Cup)

After 5 cycles of using the Diva Cup, I am happy to be able to officially say I have mastered the menstrual cup! :)

Today, I am going to be sharing with you my tips & tricks on how to insert the cup to cut your learning curve in HALF!  So if you were hesitant on trying the cup, I hope to convince you in this video how easy it is to insert the cup properly.


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